I know that i can only eat foods that are allowed in the TTC girl diet list in the FAQ sheet section.. but I'm confused on the variety of the cuisines i can eat.. for example Chicken, egg, cucumber and low sodium mayo are allowed. DOes it mean, i can eat a chicken sandiwch consisting of Bread, chicken, slices of cucumber and low sodium mayo? Bread is not in the girl diet list though, so would this be safe, considering the main ingredients are those of allowed in the girl diet list?
What about when you do a soup? Can you make a creamy chicken soup out of the following ingredients: Chicken, fresh cream, and leeks and stay within the sodium range? Fresh cream is not in the girl diet list.
There are many recipes i can think of using main ingredients listed in the ttc girl, but i'm not sure if complimentary things such as bread, tortilla, corn bread, cream, sour cream are allowed? I know that sauces and pastes are strictly probihited due to its sodium content.
My grandmother's family recipe is chicken mince rolled in egg omelletes then steamed and sliced, as well as green beans stirfried with eggs (no other sauces or seasoning just sprinkle of salt and pepper).. eaten with warm rice... no wonder she had 8 daughthers and only 2 sons!!