love my sons:Was just on the hunt for cottage cheese and it all seemed quite high in salt? I was just wondering where anybodies getting theirs?
I would like to know this too.
I made this today I hope this is ok for the diet - Egg and Onion Quiche
Ingredients:
homemade shortcrust pastry (using unsalted butter,plain flour and water)
2 onions thinly sliced
unsalted butter or veg oil to fry the onions in
2 eggs
250ml full fat milk
white pepper
mixed herbs
1tbsp parmesan cheese
preheat oven to 200*c, roll out pastry and line 18cm quiche dish, place on baking tray. Bake it for 10 mins then remove from oven. lower the temp to 180*c. Gently fry the onions in the butter/oil until soft. Place in the pastry case. Beat eggs with the milk add white pepper and herbs. Pour over the onion and sprinkle with parmesan cheese. Bake in the oven for 25mins.
What do you think of this recipe? OK for girl diet? I tried it today, it tastes quite nice, obviously bland compared to the usual quiche I would make but edible!